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Gambling Self-Exclusion Pledge

Make a written commitment to limit or stop gambling.

A written pledge is more powerful than a private intention. This tool generates a personalised commitment statement you can sign and keep — for setting deposit limits, time limits, or full self-exclusion. The pledge uses language aligned with GAMSTOP self-exclusion and the UKGC's player protection framework.

Select your pledge type (deposit limit, time limit, single-operator exclusion, full self-exclusion), set your start date and duration (30 days, 6 months, 1 year, 5 years), and add any personal commitments. The tool generates a printable PDF-ready document with your name, the pledge, and the duration. You can also email it to yourself for safekeeping.

For full UK-wide self-exclusion: register with GAMSTOP separately (it covers all UKGC-licensed operators). This pledge tool is a personal commitment aid — not a legal contract. For multi-operator blocking software: Gamban blocks access to gambling sites at the device level. See our full self-exclusion guide for the complete picture.

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Gambling Pledge Card

Create your personal responsible gambling commitment. Research shows that writing down and signing pledges significantly improves follow-through.

My Gambling Commitments

Please check all four commitment boxes before signing.